The African surprise nut which is also known as Garcinia kola or sour kola is a species of flowering plant life belonging to the own circle of relatives Guttiferae and grows in coastal rainforests withinside the South-Western and South-Eastern elements of Nigeria.
Additionally, it may be discovered in a few African countries, which includes Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and some others.
Bitter kola is widely recognized for its medicinal benefits, because the seeds, nuts, and bark had been and are nonetheless getting used to deal with various ailmentsas far as human body is concerned.
I have prepared to you in this article to explain about the health benefits of drinking soaked bitter Kola in Bitter lemon for 3 days. Use and dossage.
- Get about 5 pieces of bitter kola, peel it and wash thoroughly
- Get a bottle of bitter lemon, its available in most stores.
- Put your bitter kola inside your bottle of lemon, slice into smaller pieces for easier penetration.
- Soak your bitter kola in your bitter lemon for 3 days.
Drink twice daily (morning and night)
Health benefits of drinking the mixture
The analysis of results show that the benefits derived from ingesting bitter kola were rated high for cough, bacterial or viral infection and anticancer. The results also show that most of the respondents consider bitter kola having low benefits for relieving food poison, diarrhea or stomach upset.
- Treating malaria
- For weight loss
- For treating diabetes
- Irectile dysfunctions
- For pregnant women and so on
For more benefits kindly go to Google and search for the benefits of Bitter Kola and Lemon.
Don’t forget to Like, Comment and Share with friends then subscribe to this site for more.